General awareness about blood sugar levels, their ranges, and related features are important factors that can contribute to diabetes self-management and complications preventions. However, just being able to measure blood sugar level is not enough, as you need to understand its meaning and determine the condition. Keep in mind that the blood sugar level is an individual thing that should correspond to your overall health state and other specifications of your condition. Discuss this issue with your medical specialist to have detailed information about the recommended glucose levels and have a sufficient degree of interpretation. Additionally, pregnant women should target recommended blood sugar levels during pregnancy.
Considering blood glucose levels in healthy people and the ones with diabetes, they will differ greatly. For the vast majority of healthy people, the ranges are between 4.0-6.0 mmol/L when fasting and up to 7.8 mmol/L approximately two hours after a meal. The normal levels will be a little higher in patients with diabetes, ranging from 4-7 mmol/L before a meal and up to 9 mmol/L after a meal.
Diagnosing Diabetes Using Results of Blood Sugar Ranges
If you track your blood sugar levels, checking them on a regular basis, you can predict the prediabetes state and get timely assistance, which will help you deal with the condition. It is important to know about two types of blood sugar levels, including a traditional glucose test taken from the finger prick and the HbA1c reading that provides full information about glucose range for the last 2-3 months. The target ranges differ greatly, depending on the diabetes type you have and other health issues you are diagnosed with.
Keeping the blood sugar levels higher than 4 mmol/L is inevitable for patients with type 2 diabetes, as it helps to prevent hypos development that can be ultimately dangerous. Discuss the issue with the doctor, as he/she can set different targets for you.
Importance of Balanced Blood Sugar Levels
Controlling blood sugar levels is important, as its increased ranges are one of many risk factors for type 2 diabetes rapid development. Additionally, an untreated or unmanaged increase of blood glucose level can result in dangerous diabetes complications, such as stroke, heart disease, kidney impairments, retinal damage, nerve damage and others. Despite the conditions are serious and the impairments are life-threatening, the most important fact here is a possibility of their prevention. Instead of waiting for treatment, a patient diagnosed with prediabetes or type 1 or 2 diabetes should make everything possible to control blood glucose level within the safe ranges. Small improvements can influence greatly in case you are persistent and dedicated to maintenance and balance of blood sugar levels.